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Guitar Music & Health Goals for 2022

By Klaus Crow 19 Comments

Happy new year to all of you! May 2022 bring you good health and utmost joy. While some things are beyond our control there is a lot we can do ourselves to improve our health and overall happiness.

As a practicing musician (and a human being) it’s important to maintain a good physical and mental state, so I like to do whatever I can to work on my health and strengthen my immune system and of course this comes in phases. Life works like that. It’s high tide and low tide, its Ying and Yang. It’s all part of the game, as long as you get back up again and go for it.

For music and guitar goals it’s the same thing. I set out goals where some survive and others don’t and that’s okay. It’s the intention that matters.

For me goal setting makes me happy, that’s why I do it. It’s not the result I’m after to be fulfilled, it’s the writing down of things that I want to do, the process, the workflow, the effort and everything that occurs from that.

I write down my goals. Writing down goals makes the probability of executing them much higher. Writing them down in detail on a weekly or even daily basis will make that probability huge.

My Previous Guitar Goals

One of my guitar and music goals for 2021 was “improving my guitar skills”. Now I must admit that’s a little vague, because if learned one new guitar lick I would’ve reached that goal. So I’m going to make my goals more specific this time.

Another one of my goals was “writing songs”. Now that one I have accomplished. I’ve written 12 songs in the last year. I’ve written the music and lyrics, but I haven’t recorded them yet, so you can guess what’s coming.

I’ve performed before a live audience only once in 2021 which was a great joy, but any effort or attempt to start a band or musical group has not come off the ground because of all the covid restrictions.

For all my other goals in the categories “health”, “mind”, “work”, “family and friends” I did well. In the category “health” it was on and off, but I always bounced back. I regularly drink water (much more than I used to do), I stretch a lot, I have times were I don’t eat after 7 or 8 p.m. and I work hard to get my 7 to 8 hours of sleep.

I also spent a lot more time with my kids in 2021. I played a lot of soccer with the boys, we did a lot of family trips and now I’m teaching all three kids to play drums (They prefer drums over guitar. Haha!)

Now let’s take a look at some awesome happy guitar and music goals to have a vision and aim to realize some good stuff for 2022.

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New Music and Guitar Goals for 2021

By Klaus Crow 12 Comments

I wish everybody an awesome new year from the bottom of my heart. A new year means a new start with new opportunities, new goals, new challenges, new ways to be creative and new chances to really improve and upgrade your guitar game!

I personally love the beginning of a new year. For me it’s a moment to think about who I want to be, what I want to accomplish and how I want to redesign and improve the quality of my life.

I know, not everybody does new years resolutions, but I see it more as a way to set positive and true intentions for 2021, creating a new start that makes you feel good about yourself, to challenge yourself and to set your dream goals in motion and have something to look forward to. Yes, you can do that anytime of the year, so why not right now?

I always start with writing down my goals. Some goals have been on my list for years, they are continuous goals, but I have certainly achieved some of my new goals as well. I’ve got goals for music, body, mind, work and family. You could also create categories like happiness, fun or whatever you come up with, but for me these are already integrated into the other categories.

I like to have some continuous goals, some end goals, new exciting goals to challenge myself, goals to have fun with it, and goals to feel alive.

Think about the person you would like to be at the end of this year. What would you like to have accomplished? What would make you feel good? What skills would you like to develop, improve and acquire?

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2019 Guitar Resolutions and Goals

By Klaus Crow 8 Comments

I’m always curious to look back and see if I accomplished a few of my new years resolutions, and it’s nice to see that I did. It’s good any way it goes, but here are some that I managed to do:

I woke up at 5 am, stretched, ran and practiced the Wim Hof Method on a regular basis (life changing), I read a lot of books (more than ever), I learned a complete repertoire of my favorite acoustic songs and performed them on stage. I wrote song lyrics, I switched to Logic Pro and Final Cut Pro and learned enough to do the job, made (and ate) more healthy lunches and dinners, and a few other things I didn’t plan for.

Of course, to be fair, there are things that didn’t make the cut. I meditated, but not nearly enough. I didn’t record any songs, and my jazz practice fell short.

Still, I am happy of the things I did do and I’m hungry for the things that are yet to come.

The beauty is that there is a whole new year ahead of us abundant in time and space to create, practice, explore, grow, improve, become wiser and braver, more disciplined and persistent, and relaxed and flexible at the same time so we can enjoy this upcoming adventure with renewed energy.

As always I want to share my goals (or resolutions as you will):

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