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22 2-String Alternate Speed Picking Exercises

By Klaus Crow 22 Comments

May 15, 2019 by Klaus Crow

Photo by Jason Rogers
A lot of the cool licks that are used in solos are played on just 2 strings. Usually on the high E and B string.

Although they are most common in shredding, you can find them in all genres of music.

The best way to learn these licks fast, clear and fluently is to practice them with alternate picking and the use of a metronome.

Alternate picking means you hold the pick between your thumb and index finger with the pointed end facing toward the strings. You strictly use alternating down and up strokes. The first note you play is downstroke, the second an upstroke, the third one a downstroke, the fourth one an upstroke and so on.

Start out slowly and gradually increase speed. Use the licks as a warm up exercise in your daily practice workout.

Beside the metronome you can also learn to play the licks along with a backing track.

As you do this make sure you focus on correct tempo and timing.

Notes:-All of the exercises below are licks, except for exercise 20 and 21.

-Repetitive licks are shown by the 2 dots next to the bar line. Repeat what ever is written between those two dots. Repetitive licks are repeated at least 2 times or more.

These 22 exercises will really improve your alternate picking speed if you follow the instructions I just mentioned. You’ll have some nice chops to work with.

Have a great work out!



EXERCISE #1 (in key of D major or B minor)
e:---------7--------|------------------------------------|
B:--7-8-10---10-8---|------------------------------------|
G:*----------------*|------------------------------------|
D:*----------------*|------------------------------------|
A:------------------|------------------------------------|
E:------------------|------------------------------------|

 
EXERCISE #2 (in the key of E minor) e:--------5-----5-7-|---5-7-8-7-5-------|----------------| B:--5-7-8---7-8-----|-8-----------8-7---|----------------| G:*-----------------|------------------*|----------------| D:*-----------------|------------------*|----------------| A:------------------|-------------------|----------------| E:------------------|-------------------|----------------|
 
EXERCISE #3 (in key of D major or B minor) e:---------7-9-10-9-7---------|--------------------------| B:--7-8-10------------10-8----|--------------------------| G:*--------------------------*|--------------------------| D:*--------------------------*|--------------------------| A:----------------------------|--------------------------| E:----------------------------|--------------------------|
 
EXERCISE #4 (in the key of E minor) e:--------5------8-|-7-5----------------|----------------| B:--5-7-8--8-7-5---|-----8-7-5-4-5-7----|----------------| G:*----------------|-------------------*|----------------| D:*----------------|-------------------*|----------------| A:-----------------|--------------------|----------------| E:-----------------|--------------------|----------------|
 
EXERCISE #5 (in the key of D major) e:--------2-3-2-------|----------------------------------| B:--2-3-5-------5-3---|----------------------------------| G:*------------------*|----------------------------------| D:*------------------*|----------------------------------| A:--------------------|----------------------------------| E:--------------------|----------------------------------|
 
EXERCISE #6 (in the key of E minor) e:---------5-7-8-|-10-8-7---------|----------------------| B:--5-7-8--------|--------10-8-7--|----------------------| G:*--------------|---------------*|----------------------| D:*--------------|---------------*|----------------------| A:---------------|----------------|----------------------| E:---------------|----------------|----------------------|
 
EXERCISE #7 (in the key of E minor) e:-8-5-7---5-------|--------7-8---7---|--------------5-7-| B:-------8---8-7-5-|-7-8-10----10---8-|-10-8-7-5-7-8-----| G:*----------------|------------------|-----------------*| D:*----------------|------------------|-----------------*| A:-----------------|------------------|------------------| E:-----------------|------------------|------------------|
 
EXERCISE #8 (in the key of D major) e:--------2-------5-|-3-2-3---5-3-2----|-----------------| B:--3-2-3---3-2-3---|-------5-------5--|-----------------| G:*-----------------|-----------------*|-----------------| D:*-----------------|-----------------*|-----------------| A:------------------|------------------|-----------------| E:------------------|------------------|-----------------|
 
EXERCISE #9 (E Pentatonic) e:------5-7-5-7-|-10-7-5-7-5-----|-----------------------| B:--5-8---------|------------8---|-----------------------| G:*-------------|---------------*|-----------------------| D:*-------------|---------------*|-----------------------| A:--------------|----------------|-----------------------| E:--------------|----------------|-----------------------|
 
EXERCISE #10 (G Blues) e:----------9-10-13-10-9--------|------------------------| B:--8-11-13--------------13-11--|------------------------| G:*----------------------------*|------------------------| D:*----------------------------*|------------------------| A:------------------------------|------------------------| E:------------------------------|------------------------|
 
EXERCISE #11 (B blues) e:---------1-2-5--|---7-5-2----------|----------5-7-10------| B:---0-3-5--------|----------6-5-3---|---5-6-7--------------| G:----------------|------------------|----------------------| D:----------------|------------------|----------------------| A:----------------|------------------|----------------------| E:----------------|------------------|----------------------|
 
e:-12-10-7--------|---------10-12-13-|-14-13-12-------------| B:---------10-7-6-|-7-10-12----------|----------15-12-10-12-| G:----------------|------------------|----------------------| D:----------------|------------------|----------------------| A:----------------|------------------|----------------------| E:----------------|------------------|----------------------|
 
EXERCISE #12 (in the key of E minor) e:-12-10-0---10-8-0--|-8-7-0---10-8-0-|-8-7-0---7-5-0-------| B:-------------------|----------------|---------------------| G:-------------------|----------------|---------------------| D:-------------------|----------------|---------------------| A:-------------------|----------------|---------------------| E:-------------------|----------------|---------------------|
 
e:-8-7-0---7-5-0-----|-5-3-0---7-5-0--|-5-3-0---3-2-0-------| B:-------------------|----------------|-----------------5---| G:-------------------|----------------|---------------------| D:-------------------|----------------|---------------------| A:-------------------|----------------|---------------------| E:-------------------|----------------|---------------------|
 
EXERCISE #13 (in the key of C major) e:-------1-3-5-|-7-5-3-------|-------5-7-8-|-10-8-7---------| B:-1-3-5-------|-------6-5-3-|-5-6-8-------|--------10-8-6--| G:-------------|-------------|-------------|----------------| D:-------------|-------------|-------------|----------------| A:-------------|-------------|-------------|----------------| E:-------------|-------------|-------------|----------------|
 
e:---------8-10-12-|-13-12-10----------|----------12-13-15--| B:-8-10-12---------|----------13-12-10-|-12-13-15-----------| G:-----------------|-------------------|--------------------| D:-----------------|-------------------|--------------------| A:-----------------|-------------------|--------------------| E:-----------------|-------------------|--------------------|
 
EXERCISE #14 (in key of C minor) e:--------1-3-4-|-------3-4-6-|-------4-6-8-|-------6-8-10--| B:-1-3-4--------|-3-4-6-------|-4-6-8-------|-6-8-9---------| G:--------------|-------------|-------------|---------------| D:--------------|-------------|-------------|---------------| A:--------------|-------------|-------------|---------------| E:--------------|-------------|-------------|---------------|
 
e:--------8-10-11-|---------10-11-13-|----------11-13-15---| B:-8-9-11---------|-9-11-13----------|-11-13-15------------| G:----------------|------------------|---------------------| D:----------------|------------------|---------------------| A:----------------|------------------|---------------------| E:----------------|------------------|---------------------|
 
EXERCISE #15 (G diminished) e:------6-9-6----|-----------------------------------------| B:--5-8-------8--|-----------------------------------------| G:*-------------*|-----------------------------------------| D:*-------------*|-----------------------------------------| A:---------------|-----------------------------------------| E:---------------|-----------------------------------------|
 
EXERCISE #16 (G diminished) e:-----3---6-----|------9---12-------|------9---6-----| B:-2-5-------8-5-|-8-11--------14-11-|-8-11-------8-5-| G:---------------|-------------------|----------------| D:---------------|-------------------|----------------| A:---------------|-------------------|----------------| E:---------------|-------------------|----------------|
 
e:-----3----------------------------------------------| B:-2-5---2--------------------------------------------| G:----------------------------------------------------| D:----------------------------------------------------| A:----------------------------------------------------| E:----------------------------------------------------|
 
EXERCISE #17 (in the key of C major) e:------7----5-8--|-----------------------------------| B:--5-8----6------|-----------------------------------| G:*--------------*|-----------------------------------| D:*--------------*|-----------------------------------| A:----------------|-----------------------------------| E:----------------|-----------------------------------|
 
EXERCISE #18 (in key of G minor) e:--------6-----|-------8-----|-------6-----|-------5-----| B:--8-6-8---8-6-|-8-6-8---8-6-|-8-6-8---8-6-|-8-6-8---8-6-| G:*-------------|-------------|-------------|------------*| D:*-------------|-------------|-------------|------------*| A:--------------|-------------|-------------|-------------| E:--------------|-------------|-------------|-------------|
 
EXERCISE #19 (in the key of E minor) e:--------------|-------5-5-5-|-7-7-7-8-8-8-|-7-7-7-5-5-5-| B:--5-5-5-7-7-7-|-8-8-8-------|-------------|-------------| G:*-------------|-------------|-------------|-------------| D:*-------------|-------------|-------------|-------------| A:--------------|-------------|-------------|-------------| E:--------------|-------------|-------------|-------------|
 
e:---------------|----------------------------------------| B:-8-8-8-7-7-7---|----------------------------------------| G:--------------*|----------------------------------------| D:--------------*|----------------------------------------| A:---------------|----------------------------------------| E:---------------|----------------------------------------|
 
EXERCISE #20 e:---------1-2-3-4-|---------2-3-4-5-|---------3-4-5-6--| B:-1-2-3-4---------|-2-3-4-5---------|-3-4-5-6----------| G:-----------------|-----------------|------------------| D:-----------------|-----------------|------------------| A:-----------------|-----------------|------------------| E:-----------------|-----------------|------------------|
 
e:----------4-5-6-7-|---------5-6-7-8-|---------6-7-8-9-| B:-4-5-6-7----------|-5-6-7-8---------|-6-7-8-9---------| G:------------------|-----------------|-----------------| D:------------------|-----------------|-----------------| A:------------------|-----------------|-----------------| E:------------------|-----------------|-----------------|
 
e:----------7-8-9-10--|-----------8-9-10-11-| B:-7-8-9-10-----------|-8-9-10-11-----------| G:--------------------|---------------------| D:--------------------|---------------------| A:--------------------|---------------------| E:--------------------|---------------------|
 
e:-------------9-10-11-12-|-------------10-11-12-13-| B:-9-10-11-12-------------|-10-11-12-13-------------| G:------------------------|-------------------------| D:------------------------|-------------------------| A:------------------------|-------------------------| E:------------------------|-------------------------|
 
and back e:-13-12-11-10--------------|-12-11-10-9------------|--------| B:--------------13-12-11-10-|------------12-11-10-9-|--etc---| G:--------------------------|-----------------------|--------| D:--------------------------|-----------------------|--------| A:--------------------------|-----------------------|--------| E:--------------------------|-----------------------|--------|
 
EXERCISE #21 e:-------1-3-4-|-------2-4-5-|-------3-5-6-| B:-1-2-4-------|-2-3-5-------|-3-4-6-------| G:-------------|-------------|-------------| D:-------------|-------------|-------------| A:-------------|-------------|-------------| E:-------------|-------------|-------------|
 
e:-------4-6-7-|-------5-7-8----|-------6-8-9-| B:-4-5-7-------|-5-6-8----------|-6-7-9-------| G:-------------|----------------|-------------| D:-------------|----------------|-------------| A:-------------|----------------|-------------| E:-------------|----------------|-------------|
 
e:--------7-9-10-|--------8-10-11-|---------9-11-12----------| B:-7-8-10--------|-8-9-11---------|-9-10-12------------------| G:---------------|----------------|--------------------------| D:---------------|----------------|--------------------------| A:---------------|----------------|--------------------------| E:---------------|----------------|--------------------------| and back e:-12-11-9---------|-11-10-8---------|-10-9-7--------|-------| B:---------12-10-9-|----------11-9-8-|--------10-8-7-|--etc--| G:-----------------|-----------------|---------------|-------| D:-----------------|-----------------|---------------|-------| A:-----------------|-----------------|---------------|-------| E:-----------------|-----------------|---------------|-------|
 
EXERCISE #22 e:---0----12---0----10-|---0----9---0---7-|---0---5---0---3--| B:-0---12----0---12----|-0---10---0---8---|-0---7---0---5----| G:---------------------|------------------|------------------| D:---------------------|------------------|------------------| A:---------------------|------------------|------------------| E:---------------------|------------------|------------------|
 
e:----0---2---0-2------|-0---3---0---5----|-0---7---0---9----| B:--0---3---0-----3----|---0---5---0---7--|---0---8---0---10-| G:---------------------|------------------|------------------| D:---------------------|------------------|------------------| A:---------------------|------------------|------------------| E:---------------------|------------------|------------------|
 
-0---10---0---12-| ---0----12--0----| -----------------| -----------------| -----------------| -----------------|
If you liked this post please share it on Stumbleupon. I appreciate it. Thanks, Klaus Crow

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Related posts:

  1. 9 Effective Ways to Increase Your Guitar Picking Speed
  2. 21 Cool 3 Notes-Per-String Exercises to Rock On!
  3. 12 Cool 3 Notes-Per-String Exercises to Rock On! Part II
  4. Why Your Alternate Picking Doesn’t Work and How to Improve it

Comments

  1. Ken says

    at

    Thanks for posting this, Klaus

    This is really good info and excellent skill development material.

    I will definitely be using it and I am most

    grateful to you for sharing information like this with us.

  2. Klaus Crow says

    at

    Hi Ken,

    It’s my pleasure.

    Thanks for the comment and practice well!
    Klaus Crow

  3. Evil Creamsicle says

    at

    I, too, am grateful for this information Klaus. I have been searching for something identical to this for a couple months. Thank you.

  4. Klaus Crow says

    at

    Hi Evil,

    I hope it’s been worth the search.

    Have a great workout!
    Klaus Crow

  5. dani says

    at

    this sounds great Klaus except I can’t read it.(don’t understand what to do from the notation)

  6. Klaus Crow says

    at

    Hi Dani,

    Just google “How to read tabs” and you’ll get tons of advice and great tips.

    Cheers,
    Klaus

  7. Nic says

    at

    Hi Klaus,

    You’re awesome. That you have such a interest and want to educate people on playing this tasty instrument properly and in a “happy for the ears manner” is just great to see, and like many others that come across your site, I appreciate it to the MAX!

    Keep it real, and shit. but you don’t seem to need telling

  8. Jeff says

    at

    Hi Klaus,man this stuff is excellent.Ive been practicing these 2 string exercises for two days ,and already i am seeing an improvement.Thank you so much . This is exactly what i needed,you are the man !!

  9. Alan says

    at

    Hi Klaus, i was just wondering, these are all to played as 16th notes right?
    Thanks!!

  10. Klaus Crow says

    at

    Hi Alan, Yes they are.

    Klaus Crow

  11. Adrian says

    at

    These exercises are great, cover all the different situations encountered when atlernate picking, and sound amazing when played up to speed!

  12. James Smith says

    at

    Good work here. I’ll be passing this along to others.

  13. Klaus Crow says

    at

    Hi James,

    I appreciate that.

    Thanks and enjoy the speed picking exercises!

    Best regards,
    Klaus Crow

  14. Kyle says

    at

    I don’t understand why so many patterns contain what seem to be more than two strings (magic strings inbetween E B and G?)

  15. Madina says

    at

    Hi guys!) Really interesting software. I have a question.
    I didnt understand those dots, small one near bars. How can i use it up?
    Sincerely.

  16. Gord says

    at

    I guess I do not know enough about reading music. I do not understand what is meant by the notation “play in the key of g”. can you tell me where I can find instruction on this.

    Thanks Gord

  17. Tchad Drats says

    at

    Cool lessons. Glad I found this!

  18. Bhabani says

    at

    What should me the meteronome timing 4/4 or what?

  19. Oluwadamilola says

    at

    How will I play all dis note because I don’t understand

  20. juminojangle23 says

    at

    Thank you for making this, it has been really helpful in improving my picking. What metronome speed should we aim for when playing this, and should we be using any vibrato/hammer-on/pull-offs?

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